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How to Get Mega Energy in Pokémon GO (2025 Complete Guide)

by Ryan Carter   Updated on 2026-03-11 / Update for  change location

Tenorshare iAnyGo - No.1 Free Pokémon Spoofer

Change GPS Location to Get More Mega Energy on pokemon Go!

Mega Energy is an essential component of evolving a Pokémon. Despite its significance, farming this energy consistently is not always easy. This guide has come to your assistance if you want to learn how to get Mega Energy in Pokémon GO.

How to Get Mega Energy

We'll discuss different methods you can apply to find Mega Energy, including raids, walking, research, and events. You'll also learn how to efficiently farm Mega Energy Pokémon Go via a reliable third-party tool.

Method 1. Defeating Mega Pokémon in Raids [Main]

Engaging in raids is among the most common ways to get Mega Energy in Pokémon Go. By participating in raids, players can engage Mega-evolved Pokémon like "Mega Blastoise," "Mega Charizard," or "Mega Gengar" and receive significant rewards if they defeat them.

You can follow these simple steps to get Mega Energy from raids:

  • Click on the in-game "Nearby" raid tab and locate any ongoing raids from the .

  • Identify a raid that fascinates you from the and join it using a "Raid Pass" or "Remote Raid Pass."

    Nearby Raids
  • Check out for other trainers and team up with them to increase your chances of victory.

  • Once you defeat a Mega Pokémon, you may earn between 50 and 90 Mega Energy. The value may vary depending on the raid tier and its difficulty.

  • To enhance your chances of farming additional Mega Energy, you can take part in multiple raids on the same Pokémon.

Method 2. Walking with Your Buddy Pokémon [Free]

This method is often a good alt:ernative if you don't want to spend any extra raid passes. You'll just need to pick a buddy Pokémon with Mega Evolution available and walk with it, boosting your chances of earning Mega Energy.

How do you get Mega Energy in Pokémon Go using this method? Check the following steps:

  • Identify a Pokémon with a Mega Evolution potential and select it as your buddy.

    Buddy Pokémon
  • Walk for about 5Km with your buddy Pokémon. You'll then receive about 5-15 Mega Energy per distance milestone.

    Mega Energy Boost
  • To receive more Mega Energy and consistent rewards, keep walking with your buddy Pokémon for longer distances.

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Note:

Though walking may take time, it's the surest way to receive Mega Energy for free!

Method 3. Completing Field Research and Special Research Tasks

You may also get Pokémon Go Mega Energy through limited-time special research and field research tasks. During such tasks, you may have to catch a certain Pokémon, complete daily activities, or engage in special raids. For example, during field research tasks, you may be asked to spin PokeStops to receive rewards.

Research Tasks

To boost your chances of receiving Mega Energy as part of the rewards during field tasks, ensure you look out for event-specific research tasks. On the other hand, special research tasks are mostly available during themed events like "Halloween" or "Community Day." Here, you may receive 25 and 200 Mega Energy rewards based on task complexity.

Method 4. Participating in Mega-related Events and Community Days [Easy]

You can easily farm Mega Energy in Pokémon Go by engaging in events hosted by Niantic. Some frequently hosted events with boosted rewards include Community Days and those that entail Mega Evolving Pokémon Go.

Community Day Pokémon Go

Here's how such events can help you acquire additional Mega Energy:

  • Event-specific raids usually feature Mega Pokémon carrying higher energy drops.

  • Community Day events sometimes reward Mega Energy bundles via timed research.

  • You may receive a bonus from Mega Energy for participating in mini-events or global challenges.

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Tip:

To ensure you don't miss out on events or community days, regularly follow in-game news or check the Pokémon Go blog.

Pro Tip: How to Manage and Farm Mega Energy Efficiently

Waiting for events or raids may sometimes slow your desire to receive more Mega Energy in Pokémon Go. To manage and farm Pokémon Go Mega Energy faster, you can employ a location spoofer app like Tenorshare iAnyGo.

This software lets you virtually change your GPS location and access Mega raids worldwide. This allows you to access more PokeStops and farm Mega Energy efficiently across different regions.

Key Features of iAnyGo

  • Joystick movement: Simulate walking using a joystick and quickly farm more buddy Mega Energy.

  • GPS spoofing: Switch to virtual locations and access those areas with frequent Mega raids to farm more energy.

  • Multi-spot mode: Select different Mega Energy hotspots worldwide and efficiently move across them.

  • Auto-catch Pokémon: Automatically catch Pokémon containing Mega Energy without moving to their exact location.

  • Jump-teleport: Seamlessly move between Pokestops and gyms and collect more Mega Energy.

How to Use iAnyGo

  • Launch Tenorshare iAnyGo on your computer.

  • Connect your mobile phone to your computer and ensure you allow the "Trust this PC" option. Select your phone from the list of connected devices and click "Next."

  • To farm and collect Mega Energy across different virtual locations, you can use the "Jump teleport" mode. You can locate it by clicking on the fifth icon on the home screen. You can then hit "Enter" to start your jump experience.

  • Select the destinations or route nodes on the map containing Mega Energy. Next, click "Start to Move" to jump to these locations and efficiently farm Mega Energy without moving from your current location.

  • Click the "Pause" or "Stop" buttons to stop the jumping anytime you wish.

Why Recommend

  • Allows you to farm Mega Energy much faster.

  • Lets you access raid areas worldwide without physically moving there.

  • Saves time while keeping your Mega Pokémon battle-ready.

  • Has pioneering Bluetooth technology that allows you to modify your GPS location safely.

Download iAnyGo today if you want to manage and farm Mega Energy efficiently. The steps for getting started with it are very simple.

Comparison Table: Best Ways to Get Mega Energy

Here's a brief comparison of the methods we've discussed based on attributes like energy yield, cost, effort required, and "best for."

Method Energy Yield Cost Effort Required Best For
Mega Raids High (50-90 per raid) Raid passes needed Medium (needs team coordination) Fastest Mega Energy farming
Walking Buddy Low (5-15 per km) Free High (time-consuming) Free-to-play players
Research Tasks Medium (25-200) Free Low (task-based) Casual players and event hunters
Events/CDays Medium to high Free/low cost Low Seasonal players who log in during events
iAnyGo Very high (global access to raids) Available in free and paid versions Low (easy setup) Hardcore players and shiny/raid hunters

Conclusion

This tutorial has covered everything you need to know about how to get Mega Energy in Pokémon GO. You can receive Mega Energy by defeating Mega Pokémon in raids, walking with your buddy, completing research tasks, or participating in mega-related events and community days.

If you want to manage and farm Mega Energy efficiently, a third-party tool like iAnyGo can be significant. This tool supports GPS location spoofing, joystick movement, and multi-spot mode. Ensure you download iAnyGo today for the best experience in farming Mega Energy.

  Updated on 2026-03-11 19:00:24 / Update for  change location

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